Events under 'Fitness'
Rescue Puppy Yoga (Sold Out)
Sunday, March 19 9:00 am - 10:00 am
This event does not repeat
Come puppy pose with us @ The Golden Mill!
Class starts at 9am, be sure to arrive 10-15 minutes early for the class to sign our waiver, or sign here before you attend!
Class is 45 minutes long and you will have 15 minutes after class to take pictures, play and fill out adoption applications!
✨All Ages Welcome✨
?Rescue Puppy Yoga finds fosters, funds and forever homes for animals in need. We’re so excited to be bringing puppy poses and down dog a whole new meaning!
You can fill out an adoption application here
or if you’re interested in fostering please fill out this form!
Group Ride With Specialized
Tuesday, April 25 5:30 pm - 7:30 pm
Every Week until Tuesday, June 27
Join us for a fun lap around North Table Mountain Rides will be about an hour long. Meet back at the Golden Mill for some great food and drink.
5:30 Meet on the North Side of the Golden Mill.
6:00 Wheels are rolling
Group Ride With Specialized
Tuesday, May 02 5:30 pm - 7:30 pm
Every Week until Tuesday, June 27
Join us for a fun lap around North Table Mountain Rides will be about an hour long. Meet back at the Golden Mill for some great food and drink.
5:30 Meet on the North Side of the Golden Mill.
6:00 Wheels are rolling
Group Ride With Specialized
Tuesday, May 09 5:30 pm - 7:30 pm
Every Week until Tuesday, June 27
Join us for a fun lap around North Table Mountain Rides will be about an hour long. Meet back at the Golden Mill for some great food and drink.
5:30 Meet on the North Side of the Golden Mill.
6:00 Wheels are rolling
Group Ride With Specialized
Tuesday, May 16 5:30 pm - 7:30 pm
Every Week until Tuesday, June 27
Join us for a fun lap around North Table Mountain Rides will be about an hour long. Meet back at the Golden Mill for some great food and drink.
5:30 Meet on the North Side of the Golden Mill.
6:00 Wheels are rolling
Group Ride With Specialized
Tuesday, May 23 5:30 pm - 7:30 pm
Every Week until Tuesday, June 27
Join us for a fun lap around North Table Mountain Rides will be about an hour long. Meet back at the Golden Mill for some great food and drink.
5:30 Meet on the North Side of the Golden Mill.
6:00 Wheels are rolling
Group Ride With Specialized
Tuesday, May 30 5:30 pm - 7:30 pm
Every Week until Tuesday, June 27
Join us for a fun lap around North Table Mountain Rides will be about an hour long. Meet back at the Golden Mill for some great food and drink.
5:30 Meet on the North Side of the Golden Mill.
6:00 Wheels are rolling
Rooftop Yoga
Friday, June 02 9:30 am - 10:30 am
Every Week until Saturday, August 31
Best Rooftop Yoga in the State! Join us every Friday for Yoga on the Rooftop of the Golden Mill, 10-11am. Class is for all levels, intended to get you ready for an amazing weekend in Golden. Class includes 1 FREE beverage after class (Kombucha, Beer, Wine, Margarita).
The Golden Mill sits on Clear Creek, well known for it's tubing and beautiful trails. Our views take in the stunning Mountains all around us. Golden Mill is a food hall as well; stick around after class taking in the tasty treats of Tacos, BBQ, Ice Cream, and more!
Please bring a mat! All levels welcome for Yoga; modifications will always be offered to meet you where you're at.
Keg Conditioning All Levels Sunday Workout Series
Sunday, June 04 9:00 am - 10:00 am
Every Week until Monday, August 12
Join us for an all-levels, 45-minute interval workout that is a combination of strength and cardio movements. The instructor will use various equipment, including resistance bands, weighted balls, and empty kegs. The class will be held outside the Golden Mill, in the parking lot facing north.
Each class is $12 and all participants get a $7 drink at the Golden Mill. Pay and sign up for classes on Eventbrite or Mind Body Online. Pay and sign up on Mind Body (with no added fees)
If you sign up on Eventbrite, please Sign Waiver Here.
Group Ride With Specialized
Tuesday, June 06 5:30 pm - 7:30 pm
Every Week until Tuesday, June 27
Join us for a fun lap around North Table Mountain Rides will be about an hour long. Meet back at the Golden Mill for some great food and drink.
5:30 Meet on the North Side of the Golden Mill.
6:00 Wheels are rolling
Rooftop Yoga
Friday, June 09 9:30 am - 10:30 am
Every Week until Saturday, August 31
Best Rooftop Yoga in the State! Join us every Friday for Yoga on the Rooftop of the Golden Mill, 10-11am. Class is for all levels, intended to get you ready for an amazing weekend in Golden. Class includes 1 FREE beverage after class (Kombucha, Beer, Wine, Margarita).
The Golden Mill sits on Clear Creek, well known for it's tubing and beautiful trails. Our views take in the stunning Mountains all around us. Golden Mill is a food hall as well; stick around after class taking in the tasty treats of Tacos, BBQ, Ice Cream, and more!
Please bring a mat! All levels welcome for Yoga; modifications will always be offered to meet you where you're at.
Keg Conditioning All Levels Sunday Workout Series
Sunday, June 11 9:00 am - 10:00 am
Every Week until Monday, August 12
Join us for an all-levels, 45-minute interval workout that is a combination of strength and cardio movements. The instructor will use various equipment, including resistance bands, weighted balls, and empty kegs. The class will be held outside the Golden Mill, in the parking lot facing north.
Each class is $12 and all participants get a $7 drink at the Golden Mill. Pay and sign up for classes on Eventbrite or Mind Body Online. Pay and sign up on Mind Body (with no added fees)
If you sign up on Eventbrite, please Sign Waiver Here.
Group Ride With Specialized
Tuesday, June 13 5:30 pm - 7:30 pm
Every Week until Tuesday, June 27
Join us for a fun lap around North Table Mountain Rides will be about an hour long. Meet back at the Golden Mill for some great food and drink.
5:30 Meet on the North Side of the Golden Mill.
6:00 Wheels are rolling
Rooftop Yoga
Friday, June 16 9:30 am - 10:30 am
Every Week until Saturday, August 31
Best Rooftop Yoga in the State! Join us every Friday for Yoga on the Rooftop of the Golden Mill, 10-11am. Class is for all levels, intended to get you ready for an amazing weekend in Golden. Class includes 1 FREE beverage after class (Kombucha, Beer, Wine, Margarita).
The Golden Mill sits on Clear Creek, well known for it's tubing and beautiful trails. Our views take in the stunning Mountains all around us. Golden Mill is a food hall as well; stick around after class taking in the tasty treats of Tacos, BBQ, Ice Cream, and more!
Please bring a mat! All levels welcome for Yoga; modifications will always be offered to meet you where you're at.
Rooftop Yoga: Vinyasa Flow with Anton Mackey
Saturday, June 17 9:00 am - 10:15 am
This event does not repeat
Find your flow state in this community Vinyasa class led by Anton Mackey. Anton's creative sequencing and carefully curated playlist will take you away from your thoughts and into your body. You'll push your edge, reconnect with your breath and find your balance. Class will be held at the Golden Mill's rooftop from 9-10:15am. Stay after to mingle, grab a bite to eat, or enjoy a tasty beverage.
Keg Conditioning All Levels Sunday Workout Series
Sunday, June 18 9:00 am - 10:00 am
Every Week until Monday, August 12
Join us for an all-levels, 45-minute interval workout that is a combination of strength and cardio movements. The instructor will use various equipment, including resistance bands, weighted balls, and empty kegs. The class will be held outside the Golden Mill, in the parking lot facing north.
Each class is $12 and all participants get a $7 drink at the Golden Mill. Pay and sign up for classes on Eventbrite or Mind Body Online. Pay and sign up on Mind Body (with no added fees)
If you sign up on Eventbrite, please Sign Waiver Here.
Group Ride With Specialized
Tuesday, June 20 5:30 pm - 7:30 pm
Every Week until Tuesday, June 27
Join us for a fun lap around North Table Mountain Rides will be about an hour long. Meet back at the Golden Mill for some great food and drink.
5:30 Meet on the North Side of the Golden Mill.
6:00 Wheels are rolling
Rooftop Yoga
Friday, June 23 9:30 am - 10:30 am
Every Week until Saturday, August 31
Best Rooftop Yoga in the State! Join us every Friday for Yoga on the Rooftop of the Golden Mill, 10-11am. Class is for all levels, intended to get you ready for an amazing weekend in Golden. Class includes 1 FREE beverage after class (Kombucha, Beer, Wine, Margarita).
The Golden Mill sits on Clear Creek, well known for it's tubing and beautiful trails. Our views take in the stunning Mountains all around us. Golden Mill is a food hall as well; stick around after class taking in the tasty treats of Tacos, BBQ, Ice Cream, and more!
Please bring a mat! All levels welcome for Yoga; modifications will always be offered to meet you where you're at.
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