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Sun, Sep 29
|The Golden Mill
Keg Konditioning
Join us for an all-levels, 45-minute interval workout that is a combination of strength and cardio movements. The instructor will use various equipment including resistance bands, weighted balls, and empty kegs. The class will be held outside the Golden Mill, in the parking lot facing north.
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See other eventsTime & Location
Sep 29, 2024, 9:00 AM – 9:50 AM
The Golden Mill, 1012 Ford St, Golden, CO 80401, USA
About the event
Join us for an all-levels, 45-minute interval workout that is a combination of strength and cardio movements. The instructor will use various equipment including resistance bands, weighted balls, and empty kegs. The class will be held outside the Golden Mill, in the parking lot facing north.
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